top of page

Seasonal Sadhana: Yoga with the Ayurvedic Clock (1)

Mon, Oct 20

|

Yoga Together Lincoln

Each season brings its own elemental qualities — warmth or coolness, lightness or heaviness, dryness or moisture — and these qualities influence how we feel, move, and live.

Seasonal Sadhana: Yoga with the Ayurvedic Clock (1)
Seasonal Sadhana: Yoga with the Ayurvedic Clock (1)

Time & Location

4 more dates

Oct 20, 2025, 7:00 PM – 8:30 PM

Yoga Together Lincoln, 3905 S 48th St 2nd Floor, Lincoln, NE 68506, USA

About the event

An Ayurvedic-Inspired Yoga Practice


Our bodies and minds are deeply connected to the rhythms of nature. Each season brings its own elemental qualities — warmth or coolness, lightness or heaviness, dryness or moisture — and these qualities influence how we feel, move, and live.


Seasonal Sadhana is a monthly class designed to help you align your practice with the wisdom of the natural world. Drawing on Ayurveda, we explore yoga as a therapeutic practice. In this class, we move and breathe in harmony with the energies of the present moment — supporting balance, vitality, and ease through the turning of the year.


Each session includes:

  • A short talk on the current seasonal influences and Ayurvedic insights

  • A guided asana practice attuned to the season’s needs


Share this event

HOURS

PLEASE CHECK OUR CLASS SCHEDULE FOR OUR CURRENT OFFERINGS AND HOURS.

ADDRESS

3905 S 48TH ST, 2ND FL

LINCOLN, NE 68506

CONTACT

JESSICAJADMIN@YOGATOGETHERLINCOLN.COM  TEL.505-350-8830

Stay connected with reflections, class updates, and offerings from the heart

An image of Ganesha, the elephant headed diety, associated with Jyotish, yoga, and removing obstacles. The statue is green, orange, white, and gold.
bottom of page