Intro to Energy / Reiki Share

Reiki is a Japanese technique for stress reduction, relaxation, and healing. The word "Reiki" is composed of two Japanese words: "Rei" meaning "universal" and "ki" meaning "life energy" or "vital energy." 

During a Reiki session, the practitioner places their hands lightly on or just above the recipient's body, allowing the energy to flow through them and into the recipient. The recipient may feel sensations such as warmth, tingling, or relaxation during the session. Reiki is a non-invasive and gentle practice, and it can be done with the recipient fully clothed.

The benefits of Reiki can vary from person to person, but many people report experiencing the following benefits:

1. : Reiki promotes relaxation and helps to reduce stress, anxiety, and tension.Stress reduction

2. : Some people find that Reiki helps to alleviate physical pain, such as headaches, back pain, or muscle tension.Pain relief

3. : Reiki can help to balance emotions, promote feelings…