Hannah Pollack
Certified Death Doula and Yoga Instructor 

Hannah is a 200hr certified yoga instructor (YogaFit Worldwide) and end-of-life [death] doula (Doulagivers Institute) who has found her niche in the blending of the mind, body and spiritual components of yoga, into the death and grief space. As someone who believes in the inherent connection of our human experience and nature, she honors that like nature, we too move through cycles of growth, decay and renewal.

 

Whether you are going through personal transformation or facing some kind of tangible loss or transition, there is a wisdom worth exploring in how our unique processes reflect a greater whole. When safe, the body can provide an access point to the macrocosm, and help facilitate the movement of energy and emotions that arise at any point, but especially when we are experiencing grief.

 

Hannah's passion lies in guiding people to reclaim the wholeness of their experience through the way of the body, mindfulness and consideration of nature, so that we can feel empowered to move with life's inevitable ups and downs.