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Seasonal Sadhana
Yoga with the Ayurvedic Clock
1 hr 30 min1 h 30 minYoga Together Lincoln
18 US dollars
$18
Service Description
Join Jessica Jewell for this once-a-month class that blends yoga and Ayurveda into a practice of balance, rhythm, and renewal. Each session explores how the shifting doshas and qualities of the season affect our bodies, minds, and energy — and how to respond with intention and grace. Through guided asana, pranayama, and meditation tailored to the time of year, you'll learn simple ways to align your practice with nature’s cycles — cultivating vitality, clarity, and ease as the year unfolds. No experience with Ayurveda is needed. Come as you are, and return to the wisdom of your body and the turning of the seasons.
Upcoming Sessions
Contact Details
3905 South 48th Street, Lincoln, NE, USA
505-350-8830
jessicajadmin@yogatogetherlincoln.com
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