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Yoga for Back Care
Sat, Apr 12
|Yoga Together Lincoln
This class is ideal for beginners or anyone who can benefit from a slow, mindful practice of postures and breathing focused on back health.
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Time & Location
Apr 12, 2025, 11:00 AM – 12:00 PM
Yoga Together Lincoln, 3905 S 48th St 2nd Floor, Lincoln, NE 68506, USA
About the event
Most everyone experiences back pain at some point in their life. Mine came in a big way when I herniated a disc in my lumbar spine in 1996. Yoga has helped me to care for my back for years and I'd love to share how it can help you too.
This class is ideal for beginners or anyone who can benefit from a slow, mindful practice of postures and breathing focused on back health.
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