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Yin Yoga & Meditation

Thu, May 22

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Yoga Together Lincoln

Yin Yoga is a slow paced practice that encourages students to slow down in this fast paced world.

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Yin Yoga & Meditation
Yin Yoga & Meditation

Time & Location

May 22, 2025, 9:30 AM – 10:30 AM

Yoga Together Lincoln , 3905 S 48th St 2nd Floor, Lincoln, NE 68506, USA

About the event

Yin Yoga is a slow paced practice that encourages students to slow down in this fast paced world. Breath is slowed and asanas, or poses, are held for multiple minutes allowing the body to slowly release tension and remove stagnant energy. Physically yin yoga helps to increase circulation in the joints and improve flexibility focusing on the connective tissues of the body, tendons, fasciae, and ligaments.


Yin Yoga is also a meditative practice bringing focus and awareness of the body and cultivating inner silence of the mind, while realizing a universal connection to all beings.



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HOURS

PLEASE CHECK OUR CLASS SCHEDULE FOR OUR CURRENT OFFERINGS AND HOURS.

ADDRESS

3905 S 48TH ST, 2ND FL

LINCOLN, NE 68506

CONTACT

JESSICAJADMIN@YOGATOGETHERLINCOLN.COM  TEL.505-350-8830

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An image of Ganesha, the elephant headed diety, associated with Jyotish, yoga, and removing obstacles. The statue is green, orange, white, and gold.
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