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Trauma-Informed Yoga for Military Personnel
Thu, Dec 05
|Yoga Together Lincoln
This is a FREE class for all active, veteran, and retired military, front-line healthcare workers and their caregivers.
Time & Location
2 more dates
Dec 05, 2024, 6:30 PM – 7:30 PM
Yoga Together Lincoln, 3905 S 48th St 2nd Floor, Lincoln, NE 68506, USA
About the event
Yoga is a pathway to healing the body, heart, and mind. Through awareness techniques, breath integration, meditation and soothing movements, this practice teaches us to be in the moment. All are welcome and practices can be modified to meet the needs of each student.
This is a FREE class for all active, veteran, and retired military, front-line healthcare workers and their caregivers.
Sponsored by At Ease USA and taught by Sundance Miller, Military Veteran.
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