Post Election Pressure Release
Wed, Nov 06
|Yoga Together Lincoln
A short Kundalini yoga practice to alchemize emotions through breath and mantra.
Time & Location
Nov 06, 2024, 5:30 PM – 6:10 PM
Yoga Together Lincoln, 3905 S 48th St 2nd Floor, Lincoln, NE 68506, USA
About the event
Alchemizing Emotion through Breath and Mantra
We are in one of the most tumultuous times in history. Feelings of anxiety, anger, and helplessness can overwhelm, despite our best efforts to remain calm.
I would like to suggest that we should welcome these emotions. What if, when these emotions arise, we give them an outlet? Holding them in can lead to negative energy getting stuck in our tissues and becoming dis-ease.
I invite you to join me in a short Kundalini yoga practice to alchemize emotions through breath and mantra. This is a donations based event on Wednesday, November 6th from 5:30 to 6:15pm at Yoga Together Lincoln.
Please RSVP and bring a friend