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Kundalini Yoga
Sun, Jun 22
|Yoga Together Lincoln
“... yoga teaches you how to gain a strong immune system, vital glands, a strong nervous system, good circulation, and awareness of the impact of your habits. “ - The Aquarian Teacher
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Time & Location
Jun 22, 2025, 3:00 PM – 4:30 PM
Yoga Together Lincoln, 3905 S 48th St 2nd Floor, Lincoln, NE 68506, USA
About the event
“... yoga teaches you how to gain a strong immune system, vital glands, a strong nervous system, good circulation, and awareness of the impact of your habits. “ - The Aquarian Teacher
There are many facets of yoga. In this class, you learn to circulate your energy through pranayama ( breathing techniques), kriya (action or movement), japa (chanting mantras), mudra (hand position), and meditation to relax and calm our minds.
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