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Foundational Qigong & Tai Chi (1)
Sat, Feb 24
|Lincoln
Join us for a new class offering at Yoga Together!
Registration is closed
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Time & Location
Feb 24, 2024, 2:00 PM – 3:15 PM
Lincoln, 3905 S 48th St 2nd Floor, Lincoln, NE 68506, USA
About the event
Join Rebecca Chandler for a new class offering at Yoga Together! Tai Chi and Qigong are internal martial arts composed of gentle movements and breathing techniques that replenish Qi, or life force. They help promote health and wellness while improving balance, flexibility, and strength. This introductory class is designed for beginners but everyone is welcome!
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