Sitting Together: A Meditation Club

Service Description

Mediation has many benefits which may include -calm your body/mind and reduce feelings of stress and anxiety, -enhance your mental clarity and concentration, -reduce muscle tension, lower blood pressure, and improve overall physical health, and -gain insights into your thoughts, emotions, and behavior patterns.

Contact Details

• 3905 South 48th Street, Lincoln, NE, USA

  505-350-8830

  jessicajadmin@yogatogetherlincoln.com