Restorative Yoga and Sound Bath

Service Description

Restorative Yoga and Sound Bath with Kelli Power 4th Wednesday(s) 6:30 -7:30 p.m. $25 This class is a deeply calming experience designed to help you soften, surrender, and truly rest. In this gentle restorative practice, supported postures are held for several minutes using bolsters, blankets, and props, allowing the body to release tension without effort. There is no striving—only stillness, breath, and spaciousness. Following the restorative portion, you will be guided into a soothing sound bath, where the healing tones of crystal singing bowls and gentle vibrations wash over you, inviting your nervous system into even deeper relaxation. Together, restorative yoga and sound create a layered experience of rest, renewal, and quiet inner connection.