Moving Through Grief with Hannah Pollack

Service Description

Moving Through Grief [Restorative Yoga + Grief Group] with Hannah Pollack 10am - 12pm | Sunday, November 16th | $44 Join certified death doula and yoga instructor Hannah Pollack for a unique offering of restorative yoga, followed by a facilitated grief group. Intentional movement can help gently extract the sometimes heavy feelings of grief, giving us the opportunity to release, integrate or heal. This class is all bodies/levels friendly, so please come as you are. Mats and props are supplied by the studio in limited supply, so I encourage you to bring your own. To register and pay please email: deathdoulahannah@gmail.com Cash and Venmo are accepted."